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Health & wellbeing

Get information on age-related health conditions, tips and advice on staying fit and healthy, as well as information on dealing with health services and leaving hospital.

Topics

  • Health services

    From your rights to certain care, to what it's like going into hospital, we've got you covered.
  • Fitness

    Want to improve your fitness but don't know where to start? Find out what exercise might suit you.
  • Relationships and family

    As you get older your relationships carry more meaning and you may begin to lose lifelong friends.
  • Loneliness

    Loneliness can define our lives and harm our health. Get advice and support to improve your situation.
  • Your mental wellbeing

    Feeling well is not just about being physically fit and healthy – it’s equally important to your overall health that you feel good mentally.
  • Safeguarding older people from abuse and/or neglect

    We have a detailed factsheet which covers what to do if you are an older person who is being abused or neglected (or you're concerned on an older person’s behalf that they are being abused).

For more information call Age Cymru Advice on 0300 303 44 98

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